Vibration & Cellular Respiration:  We begin this journey of developmental movement with Vibration & Cellular Respiration in the first lab.  

Vibration is the first pattern. Vibration exists before form. Form is created by patterns of vibration and form changes when vibration changes. Vibration encompasses both the expression of the form and its formlessness.  In vibrations, we experience magnetism (attraction & repel) and resonance - harmony and dissonance. By attuning to our resonance, we experience our place, our essential self, within the field of our existence. 

The second pattern is Cellular Respiration and is the first organic pattern.  It is the movement of our internal respiration, fluid breath - the ebb and flow of fluids passing through membranes.  Initially established within the ocean and it continues within each of our cells in the internal sea of our bodies. It is the foundation of our living body as through cellular breathing, we experience life force.