Somatic Movement lab
Yoga & Somatic classes
“Though we use the Western anatomical terminology and mapping, we are adding meaning to these terms through our experience. We are talking about book or lymph or any physical substances, we are not only talking about substances but about states of consciousness and processes inherent within them. We are relating our experiences to these maps, but the maps are not the experience.”
From Sensing, Feeling and Action by Bonnie Bainbridge-Cohen , Speaking about Body-Mind Centering®
Trainings/Courses
Retreats
Private tuition/ therapy
“What we perceive is influenced by what we have already experienced and therefore anticipate. Consequently, the BMC® concepts are outgrowths of the personal histories, education, and experiences of the large number of individuals who have engaged in this exploration. As we analyse our experiences, the challenge is to not be confined by what we have already learned but to continually allow our discoveries to pass into our unconscious and to approach each moment with trust and innocence.”
From Sensing, Feeling and Action by Bonnie-Bainbridge-Cohen speaking on Body-Mind Centering®